Avocado (Fresh Avocado / Hate variety / Alligator bulb)

The avocado from Transfood GmbH (botanically Persea americana) is one of the most popular and nutrient-rich fruits in the global exotic range. The imported premium product is characterized in mature state by its typically rugged, dark-violet to almost black shell. The buttered, cream-green fruit meat encompasses a large, uneatable inner core. Through accurately controlled ripening processes and fast logistics routes, Transfood delivers fruits with an excellent, nut-full taste profile directly to the store.

Healthy Superfood: Rich in valuable plant fats that have been proven to support the cardiovascular system.Optimal maturity control: Since avocados on the tree do not mature, Transfood’s controlled transport chain ensures that the fruits arrive perfectly “Ready-to-eat” or shortly before their full maturity.Cremy texture: Hass has a high oil content, giving it the typical butter-like, melting consistency.

Nutritional values (per 100g)Fuel value: approx. 160 kcal / 670 kJFat: approx. 15,0 g (very high proportion of healthy, simply unsaturated fatty acids)of which saturated fatty acids: approx. 2,1 g carbohydrates: approx. 2,0 gof which sugar: approx. 0,7 gFat nutrients: approx. 6,7 gProtein: approx. 2,0 gSalt: < 0,01 gVital substances: excellent supplier for potassium (more than bananas), vitamin E, vitamin K, vitamin B6 and folic acid.

Unripe (solid) fruits: Store at room temperature until they submit slightly to gentle finger pressure. The ripening process can be accelerated by storing them together with an apple or a banana.Mature fruits: Keep in the refrigerator at 4 °C to 7 °C to stop the ripening process and keep the freshness for a few days.Cut half: Leave the core in the unused half, soak the surface with citric acid and firmly wrap in fresh holding film in the refrigerator.

Guacamole & Dips: The classic main ingredient for the traditional Mexican avocado dip.Breakfast & Snacks: Popular smoothie for avocado toast, served with eggs, salmon or tomatoes.Salat & Bowls: Cut into cubes or fine slices as a rich component in green salads, bowls and sushi.Asian sweets: In Southeast Asian cuisine, mature avocado meat is also processed sweet – for example, scrubbed in smoothies with condensed milk or as an ice cream base.Tip against browning: Cut off half directly with some lemon or limestone juice and pack airproof to stop oxygen oxidation.

100% fresh avocado.

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