Pak Choy Shanghai

Pak Choi Shanghai is a particularly tender variant of Pak Choi with light green to white-green stems and bright green leaves. The vegetable is characterized by its mild, slightly sweet taste and crunchy consistency. It is ideal for Asian wok dishes, soups, salads or as a side dish and is rich in vitamins and minerals.

Fresh green vegetables, crispy stems, slightly sweet taste, easy to prepare, suitable for many Asian dishes, good for families, restaurants, eateries, supermarkets and commercial kitchens.

Nutritional values (per 100 g) - Energy: 54 kJ / 13 kcal - Fat: 0.2g - of which saturated fatty acids: < 0.1 g - Carbohydrates: 1.5g - of which sugar: 1.2 g - Protein: 1.5 g - Salt: < 0.01 g

- Store in the refrigerator at 0 to +4 °C. - If possible, store it in the vegetable drawer and protect it from drying out. - Do not expose to direct sunlight or heat. - Wash thoroughly before consumption. - For best quality, use within 3 to 5 days of purchase. - Do not freeze as the leaves lose their crunchy consistency after thawing.

Cut off the old stem, remove the cover if necessary and wash under running water. Can be boiled, stewed, fried with garlic, fried with oyster sauce, simmered in soups, simmered with noodles, eaten in a hot pot, or processed with meat and seafood. Do not overcook to preserve the crispiness and natural green color.

8KG/carton or in wooden box (Can be packed in 500g, 1kg, 5kg or 7kg/carton in retail, restaurants, supermarkets or commercial kitchens as required).

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